Top 3 ways to prevent gardening injuries.

You are passionate about gardening, but bending, lifting, and repetitive motions can sometimes lead to sore muscles—or even injuries, please…

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Understanding the Difference: Athletic Therapist, Physiotherapist, and Chiropractor

What’s an Athletic Therapist? An athletic therapist specializes in the prevention, assessment, and rehabilitation of musculoskeletal injuries, focusing on your…

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Looking at the joints in the body.

Looking at the joints in the body, every other joint is predominantly built for either mobility or stability. This is…

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