Feel Good: Gardening

65$ w/Kerri
2-day series: Thursdays -April 23 & 30 at 5.30pm

Feel Good: Gardening injury prevention series is back! This year we will have 2-session series on Thursdays: April 23 and 30 at 530pm with Kerri! 🌱

In this course, we will go over the fundamental movements that gardeners perform when tending to the veggies! 🥦🥕We explore and adjust movement remain pain-free during the gardening and season and for more seasons to come! You’ll go home with exercises and explanations of these fundamental movement cues and exercise routine.

Sign up here

Have something in mind?

Do you have an idea for a workshop in your sport or industry? We can help! Please let us know: hello@momentumtherapyandmovement.ca

No regular classes at this time

Please check back later!